3-1-5 Vitality Supplements

3-1-5 Vitality Supplements – in partnership with 3-1-5 Health Club

3-1-5 Vitality Supplements is a wellness-driven business dedicated to supporting healthy lifestyles through premium vitamins, minerals, whey protein powders, sleep aids, digestive support, and more. Our partnership with 3-1-5 Health Club allows members and visitors to access personalized nutrition and supplement advice tailored to their health and fitness goals. With complimentary guidance and one-on-one personal training provided by expert coach Matt, we strive to empower our clients on their journey to optimal health and wellness. Together, we bring holistic wellness, nutrition, and recovery services under one roof.

/ Our On-Site Services

Services Offered

Vitamins and Minerals
We offer a wide selection of high-quality vitamins and minerals tailored to support your health needs, from immune support to enhancing energy levels.

Whey Protein Powders
Our range of whey protein powders helps with muscle growth, recovery, and overall nutrition, suitable for everyone from casual gym-goers to serious athletes.

Sleep Support Products
To ensure restful, restorative sleep, we provide effective sleep aids and supplements that help improve sleep quality and recovery.

Digestive Support
We offer supplements specifically designed to support gut health and improve digestive wellness.
1-on-1 Personal Training with Matt: Personalized training sessions with our expert coach, Matt, provide tailored workout programs and nutritional guidance to meet your unique goals.

Free Supplement and Nutrition Advice
Our expert team offers complimentary advice and consultations to help you select the best supplements to complement your health and fitness objectives.

/ Why choose vitality - member benefits

Personalized Guidance and Expert Advice

Unlike many supplement retailers, we provide free personalized consultations, helping customers select the right products for their unique needs.

One-on-One Personal Training with Matt

Our customers benefit from direct access to a dedicated fitness coach who can guide them in their exercise, nutrition, and supplementation.

Comprehensive Product Range

We offer an extensive selection of high-quality products, from general wellness to targeted nutritional needs, designed to support every stage of a fitness journey.

Exclusive Offers or Discounts

As a valued partner of the 3-1-5 Health Club, we are pleased to offer club members an exclusive 5% discount on all our products. Members can unlock this special offer through the My Reward section of the 3-1-5 Health Club FitSense app after earning 2,000 points through attendance and engagement with the club. Additionally, we offer special promotions and discounts every month, which are exclusively announced on our Instagram and Facebook pages. Be sure to follow us to stay updated on these limited-time offers!

Health & Wellness Impact

Our range of premium supplements and personalized guidance support club members on every step of their wellness journey. Whether it’s enhancing muscle recovery with whey protein powders, improving sleep quality, or boosting immunity with essential vitamins and minerals, we are committed to optimizing health outcomes. Combined with the expertise of personal trainer Matt, our services empower members to achieve their fitness goals faster, sustain wellness, and maintain a balanced lifestyle. This integrated approach ensures that nutrition, recovery, and fitness work together to produce long-term results.

Partnership with 3-1-5 Health Club

Being directly aligned with the health club allows us to seamlessly integrate fitness and nutrition, delivering a holistic approach to health and wellness. For added convenience, we also offer online shopping and guidance through our website at www.vitality315.co.uk. On the website, you can browse our range of premium supplements, get personalized advice to find the products best suited to your needs, and take advantage of our reward scheme, earning points to redeem for discounts and special offers.

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/ Client Reviews

“I have been shopping at Vitality pretty much from day one of them opening in @315healthclub.
Matt and Aga are very friendly, professional and have vast experience in the muscle and fitness industry.
They have always gone out of their way to try and fulfil my supplement needs and get me what I want. If they haven’t had what I wanted they have suggested alternatives and advised of better products. “

“I recently visited the Vitality shop and always get a fantastic experience! The staff are incredibly knowledgeable and friendly, offering excellent advice on which supplements would best suit my fitness goals. The shop itself is well organised, and stocked with a wide variety of high-quality products. I am always impressed by their range of protein powders and pre workout supplements. The prices are reasonable and they have some great deals available. Overall, I highly recommend Vitality Supplements for anyone looking to enhance their workout regimen with the right supplements. I’ll definitely be coming back! “

“Hi guys, really loving all the supplements! All of them mix very well and there is no bits left at the bottom which is fantastic. I definately noticed a difference in my strength training after taking the cm3 Creatine consistently for a week or I ended up adding weight to my sessions and not feeling as fatigued from it. The iso plus electrolytes and Trec multivitamins are my favourite. I have them daily when I wake up and after training to keep me properly hydrated. The protein powder from Trec is amazing also, it’s very tasty and I like adding it to breakfasts and making protein brownies with it! “

/ Visit us today

Meet the Team

Matt is the driving force behind 3-1-5 Vitality Supplements. Born in Poland, Matt began competing in Olympic weightlifting and classic-style wrestling at the age of 7 and continued for 10 years. During this time, he achieved significant success, winning multiple championships and training with the Polish national team. His journey allowed him to gather extensive professional experience, shaped through years of dedication, achievements, and mentorship from other coaches and sponsors. In 2009, Matt relocated to England, where he has continued to thrive, maintaining his impressive physique and unwavering dedication to health and fitness. He offers old-school strength workouts and personalized nutritional advice to his clients, helping them build lasting strength and achieve their health goals. 

Aga, Matt’s partner shares a deep passion for nutrition and fitness, Aga expertly balances her family responsibilities and business commitments while maintaining her own health and wellness journey. With a positive attitude and unwavering dedication, Aga specializes in helping women achieve fat loss and muscle gain by empowering them to lift weights effectively. 

How to Book or Access Services

Booking with 3-1-5 Vitality Supplements is simple! Members can drop by our location within the 3-1-5 Health Club for advice or product purchases—no appointment necessary. For one-on-one personal training sessions with Matt, appointments can be arranged by contacting us directly via phone or messaging us on our Instagram or Facebook pages.

We are conveniently located within the 3-1-5 Health Club. We’re open Monday to Friday: 9:00 AM – 8:00 PM and Saturday: 9:00 AM – 4:00 PM

This ensures you can access our services at a time that fits your schedule. For any updates or special event timings, check with the health club reception or visit our social media pages.

Contact details

Call: 07787 304 522
Email: [email protected]
Website: vitality315.co.uk
Instagram: vitalitysupps315
Facebook: 3-1-5 Vitality Supplements

/ What's On

Inclusive Lessons

Learn to Swim with our inclusive lessons

Couch to 5k 7 March

Couch to 5k Finishers Success!

Mothers Day Offer

Mothers Day

Group Swimming

Swimming Competency Check List

fitness class

Future Talent

Kettles Lydia

Investing in your team

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