June Referral Offer

June Referral Offer Save Money and Stay Healthy In today’s challenging financial climate, finding ways to save money while maintaining a healthy lifestyle is more important than ever. At 3-1-5 Health Club, we understand the need for both physical well-being and financial savings. That’s why we’re excited to introduce a fantastic opportunity for our members […]

Reflections on Our Birthday Weekend at 3-1-5

The 3-1-5 Health Club Spotlight Board

Mental Health Awareness Week

Mental Health Awareness Week Find Your Moments For Movement We’re proud to support the Mental Health Foundation this Mental Health Awareness Week – 13th to 19th May. Everyone can join in and help to create a world with good mental health for all. This year’s theme is movement: moving more for our mental health. Get […]

Choose To Celebrate: Stingray Swim School

Save The Date, Celebrate Us, Celebrate You!

Save the Date, Celebrate us, Celebrate You! Choose to Celebrate Wellness and Community at 3-1-5 Welcome to May at 3-1-5 Health Club, where we’re celebrating another year of our existence and YOU—our incredible members who make this health community so vibrant and dynamic. As we mark our 11th birthday, we’re choosing to celebrate in style, […]

Aprils Offers

April Membership Offers Choose to Flourish this April Throughout the month of April, we want you to flourish at 3-1-5 Health Club. That is why we are offering 2 separate deals, allowing you to choose your own gym experience.  6 Month Club Plus Membership Have you always wanted to try our most popular premium membership […]

March Class Reward Card

Celebration of Health and Wellness Weekend and the Power of Connection

Celebration of Health and Wellness Weekend and the Power of Connection February, the month of love and connection and what a celebration we had at recent open weekend. As part of our commitment to fostering meaningful connections, we declared February as our “Choose to Connect” month, and the open weekend became a testament to the […]

The Essential Role of Nutrition in Self-Care

The Essential Role of Nutrition and Exercise in Self-Care Self-care is an essential aspect of wellness, encompassing both nutrition and exercise. At 3-1-5 Health Club, we emphasise the importance of this dual approach for optimal health. This blog provides insights into using nutrition and exercise as powerful tools for self-care, enhanced by our club’s specialised […]