Our partnership with CancerCare – Run for Charity
Running Calendar 2024
Running Calendar 2024 to 2025 Running Is An Integral Part Of Life For Millions Of People In The UK. Once you really get to experience all the benefits of running, it’s very unlikely that you will ever stop doing it. Running can offer you an almost indescribable feeling of accomplishment and provides powerful relief to […]
November Special Offers
Beat the Winter Blues & Get More from Your Membership This November at 3-1-5! As winter approaches, it’s the perfect time to double down on your health and wellness goals. At 3-1-5 Health Club, we’re here to help you stay active, energized, and healthy throughout the season. With incredible November offers, you have everything you […]
Empowering Health, Wellness and Growth
Turn Back the Clock
Young at Heart Month
Young at Heart month At 3-1-5 October is all about celebrating our vibrant over-60s community with Young at Heart Month! This month is dedicated to promoting a healthy, active lifestyle for those 60 and beyond. Staying active is one of the best ways to prevent the effects of aging, keeping your body strong and your […]
October Refer a Friend Offer
Healthy Nutrition Basics
National Fitness Day 2024!
National Fitness Day 2024 – Wednesday 18th September. National Fitness Day is the most active day of the year. It’s a day when people of all ages,backgrounds and abilities come together to celebrate the fun of fitness. Your Health is for Life’, encouraging people of all ages, abilities and backgrounds to recognise and celebrate the […]
Local Businesses together in partnership…
National Fitness Day Health Fayre Join Us for a Vibrant Health Fayre at 3-1-5 on National Fitness Day! Get ready to celebrate wellness and community at 3-1-5 this Wednesday, 18th September, starting at 9:30 AM! In honour of National Fitness Day, we’re excited to host a range of local businesses and charities, including CancerCare, Breast […]