3-1-5 Health Club: Empowering Health, Wellness, and Economic Growth

At 3-1-5 Health Club, we are more than just a fitness facility. We serve over 7,000 members, employ more than 70 local people, and actively support the development of six new start-up businesses. We also partner with numerous local charities and generate over £3 million in social value annually, promoting health, well-being, and community engagement. This contribution to our community and economy reflects the broader role that the health and fitness industry plays in shaping the future of national health.

A Vital Role in Public Health

Recent reports from ukactive highlight the crucial role that fitness and wellness facilities play in addressing public health challenges. Regular physical activity is one of the most effective ways to combat chronic diseases like heart disease, diabetes, and obesity, which are key contributors to the pressures faced by the NHS. 3-1-5 Health Club is at the forefront of this initiative, offering fitness programs and wellness services that not only help individuals prevent illness but also support their mental well-being .

The fitness industry’s potential to alleviate some of the burdens on the NHS is becoming increasingly clear. By promoting preventative health measures through regular exercise and recovery services, we help our members avoid preventable illnesses, thus reducing the need for medical interventions. This, in turn, helps to alleviate pressure on healthcare systems, freeing up resources for critical care.

Children in drown prevention week
Y at H Shred Zone

A Catalyst for Economic and Infrastructure Growth

The fitness industry also plays a vital role in driving economic growth and supporting local infrastructure. 3-1-5 Health Club is a prime example of this, as we employ local staff and provide a space for new businesses to thrive. According to recent findings from the Global Health & Fitness Alliance (GHFA), the global health and fitness sector significantly contributes to national GDP, while creating jobs and stimulating infrastructure development . Our facility, like many others across the UK, is helping to build a healthier community while also supporting the economy. We understand that a strong, healthy workforce is crucial to productivity and economic stability. By promoting well-being and long-term health, we help individuals stay active and engaged in their daily lives, ultimately boosting workplace performance and reducing absenteeism.

Social Value and Community Impact

At 3-1-5 Health Club, we’re committed to more than just fitness. We actively engage with local charities and contribute over £3 millionin social value each year. This social value includes the physical, mental, and emotional benefits that our members gain through exercise, as well as the economic contributions of our facility. Our commitment to promoting well-being extends beyond our walls and into the broader community, improving the quality of life for thousands of people.The ukactive report titled “Physical Activity: A Social Solution” emphasizes the vast potential of the fitness sector to create social and economic benefits. By promoting physical activity and offering recovery services such HydroMassage and cryotherapy, we contribute to reducing healthcare costs and improving public health.

hydro beds

Long-Term Impact and Future Vision  

As we continue to innovate and expand,3-1-5 Health Club is committed to being a leader in the promotion of health, fitness and wellness. Our comprehensive services—from personalized fitness programs to BioMed therapies and Vitality supplements are designed to support long-term health and recovery. We believe that the health and fitness sector has the power to transform the nation’s health by reducing preventable diseases and boosting mental well-being. By continuing to invest in infrastructure, job creation, and community engagement, the fitness industry will remain a key contributor to the nation’s economic and public health future.

At 3-1-5 Health Club, we invite you to join us in our mission to create a healthier, more vibrant community—one that thrives on fitness, recovery, and wellness for years to come.

family fitness