/ Fun Fitness
What is Our Fun Fitness Class?
An active and fun session to help improve kid’s fitness levels and agility, whilst boosting self-confidence and making new friends.
Location
Mind & Body
Level
This is a family class, suitable for 5+ years to join in.
Class Type
Family
Class Frequency
Twice a Week
What are the Benefits of Fun Fitness?
Improved Physical Fitness
Fun fitness classes provide opportunities for children to engage in age-appropriate exercises that promote physical fitness. This includes activities that improve cardiovascular endurance, muscular strength, flexibility, and coordination.
Healthy Growth and Development
Regular physical activity supports healthy growth and development in children. It helps develop strong bones, muscles, and joints, ensuring that children grow and develop properly.
Social Skills
Fun fitness classes provide opportunities for children to interact with their peers in a structured and supportive environment. This fosters the development of social skills, including teamwork, communication, and cooperation.
Establishing Healthy Habits
Participating in fitness classes at a young age encourages the development of healthy lifestyle habits. Children learn the importance of regular physical activity and the benefits of staying active throughout their lives.
Interested in Joining Fun Fitness?
Already a Member?
Good News! This class is included in all memberships, meaning there is no extra charge to attend.
Download the App now to book online or contact our friendly front-of-house team.
Ready to Join 3-1-5?
Thank you for choosing 3-1-5 Health Club. We can’t wait to welcome you to our third-space, where you can enjoy our gym, fitness classes, swimming pools, and so much more.
To secure your membership, click below, or contact our team who will be happy to assist.
Want More Information?
Do you need further information about Fun Fitness before your first class? Not a problem!
Visit our Contact Us page and a member of our team will be able to answer any questions you may have.