3-1-5 Health Club achieves The Active Standard
3-1-5 Health Club achieves The Active Standard. 3-1-5 Health Club has officially achieved The Active Standard, a certification that allows fitness and leisure operators to demonstrate the safety, quality and inclusiveness of their facilities. By becoming certified to The Active Standard, X-Force UK Ltd is demonstrating its commitment to provide a safe, inclusive and high-quality […]
A Day at 3-1-5: Behind the Scenes with the Club Manager
Where Fitness, Wellness, Recovery, and Community Meet A Day at 3-1-5: Behind the Scenes with the Club Manager As I walk through the doors of 3-1-5 Health Club each morning, I’m reminded of why we exist—not just as a gym, but as a thriving hub for health, wellness, and recovery. Every day presents new […]
Refer a Friend Offer
February Referral Offer We are delighted to bring back our highly popular referral offer, allowing you to supercharge your savings while helping your friends achieve their health and fitness goals. For the entire month of February, you can save a fantastic £10 per month for every friend you refer who signs up for a full […]
1st & 2nd February: 3-1-5’s New Year Revival
Open Weekend: 1st and 2nd February Make sure your calendar is free from 1st and 2nd February, as we’re super excited to host our open weekend! We look forward to inviting everyone to our health club and showcasing all the fantastic refurbishments. These include our brand new Sculpt Studio featuring high tech Reformer Pilates Beds. […]
How to Stick with Your Fitness Goals
How to Stick with Your Fitness Goals Unlock the Secrets to Staying Committed and Achieving Long-Term Success Starting a fitness journey is exciting—visions of improved health, more energy, and greater confidence keep us motivated at the beginning. But as the weeks pass, life’s demands, plateaus, or simple lack of motivation can derail even the best […]
Why Recovery is the missing link from your workout
Trends Shaping the Fitness Industry in 2025
Myzone – Spotlighting our Winners
Spotlighting our Myzone Winners Celebrating Our Myzone Winners at 3-1-5 Health Club! At 3-1-5 Health Club, we love celebrating success—and what better way to kick off 2024 than by recognizing our incredible Myzone monthly challenge winners and crowning our Annual Winner! Monthly Challenge WinnersCongratulations to our winners from the following challenges: September: #YourHealthIsForLife = Stephen […]
Our partnership with CancerCare – Run for Charity
Running Calendar 2024
Running Calendar 2024 to 2025 Running Is An Integral Part Of Life For Millions Of People In The UK. Once you really get to experience all the benefits of running, it’s very unlikely that you will ever stop doing it. Running can offer you an almost indescribable feeling of accomplishment and provides powerful relief to […]